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Upper Dolpo Upper Mustang Trek

home Home Nepal Dolpa Region Trek Upper Dolpo Upper Mustang Trek


Two long lost territories of highland Nepal, Upper Dolpo and Upper Mustang; Dolpo where the Bon and Tibetan Buddhism prospered side and side and also the place which houses Nepal’s one of the most fascinating landscapes and Mustang the forbidden kingdom which holds the prosperous history of Lobas and witnessed the culture of sky cemeteries long long ago.”

Dolpo to Jomsom is one of the most adventurous trip that covers upper Dolpo and upper Mustang. Exploring the hidden religious and cultural treasures makes the trip momentous adventure. Enjoying the scenic beauty of the landscapes along with the glazing faces of the Himalayas in the lap of nature and exploring the authentic evidences of different episodes of super powered human existence en bloc provide the eternal satisfaction.

Dolpo to Mustang Trek can be made before May or after October because during the agricultural season in the regions nobody is allowed to enter the villages. But the trek in October is still highly recommended.

The trek is very adventurous and bit difficult and expensive. Further Araniko Chuli (Trekkers’ Peak) can be included in the itinerary for climbing.

On top of all these constraints the trek gives full satisfaction and can be one of the great adventures in the life time. This is only the trek in Nepal that gives you the real experience and realization of the real old Tibetan culture and tradition.

Outline Itinerary

  • Day 01:Kathmandu – Nepalgunj 55min flight
  • Day 02:Nepalgunj to Juphal 35 min flight then trek to Dunai (2140m). 3hrs.
  • Day 03:Dunai to Chhepka 6-7hrs.
  • Day 04:Chhepka to Chunuwar 6-7hrs.
  • Day 05:Chunuwar to Phoksundo 4-5 hrs.
  • Day 06:Rest day in Phoksundo.
  • Day 07:Phoksundo Lake to Sallaghari/ (3630m) 5-6 hrs.
  • Day 08:Sallaghari to Kang-la (Nangdalo) High Camp/ (4717m). 5-6 hrs.
  • Day 09:Nangdalo Pass High Camp to Shey gompa 6-7hrs.
  • Day 10:Shey Gompa to Namgung Gompa/ (4360m) 5-6 hrs.
  • Day 11:Namgung to Saldang (3770m) 5-6 hrs.
  • Day 12:Saldang day hike to Yangjer Gompa
  • Day 13:Saldang to Khoma. (4200m) 4-5 hrs.
  • Day 14:Khoma to Shimen 4-5 hrs.
  • Day 15:Shimen to Tinje 5-6 hrs.
  • Day 16:Tinje gaon to Rapka/ (4535m)5-6 hrs.
  • Day 17:Rapka to Chharka/ (4302m) 6-7 hrs.
  • Day 19:Chharka – Tulshikhola Bhedakharka (4450m) 3-4 hrs.
  • Day 19:Tulshikhola – Yak Kharka (5100m) 4-5 hrs.
  • Day 20:Yak Kharka – Chanagar HC (5450m) 4-5hrs.
  • Day 21:Chanagar HC – Tsopgo (5365m) 5-6 hrs.
  • Day 22:Tsopgo – Kekyap Phedi (5000m) 4-5 hrs.
  • Day 23:Kekyap Phedi – High Camp (5350m) 5-6 hrs.
  • Day 24:High Camp – Lo Manthang (3910m) 5-6 hrs.
  • Day 25:Lo Manthang – Exploration
  • Day 26:Lo-Manthang
  • Day 27:Lo-Manthang to Dhakmar (3820m) 5-6 hrs.
  • Day 28:Dhakmar too Syangboche (3800m) 5-6 hrs.
  • Day 29:Syangboche – Chhuksang (2980m) 6-7 hrs.
  • Day 30:Chhuksang to Jomsom/ (2720m) via Kagbeni/ (2810m) 5-6 hrs..
  • Day 31:Jomsom/Pokhara morning flight same day afternoon Kathmandu flight.

Client Reviews Write a Review

Ajaya Bajracharya

this is wonderful, experience trip

Pre-Trip Information