Throng La Pass Trek
Throng La Pass Trek The Throng La Pass Trek is a captivating adventure that takes you through the stunning landscapes of the Annapurna region in Nepal. Spanning approximately 15 to 18 days, this challenging trek offers a remarkable journey through towering mountains, picturesque villages, and diverse terrain. Scenario Sightseeing During Throng La Pass Trek The trek typically begins in the town of Besi Sahar, though alternative starting points like Nayapul or Jomsom are also possible. From the very start, you'll find yourself surrounded by natural beauty as you traverse through lush green forests, cross crystal-clear rivers, and witness cascading waterfalls…
Throng La Pass Trek
The Throng La Pass Trek is a captivating adventure that takes you through the stunning landscapes of the Annapurna region in Nepal. Spanning approximately 15 to 18 days, this challenging trek offers a remarkable journey through towering mountains, picturesque villages, and diverse terrain.
Scenario Sightseeing During Throng La Pass Trek
The trek typically begins in the town of Besi Sahar, though alternative starting points like Nayapul or Jomsom are also possible. From the very start, you’ll find yourself surrounded by natural beauty as you traverse through lush green forests, cross crystal-clear rivers, and witness cascading waterfalls along the way.
Throng La Pass
One of the main highlights is crossing the formidable Throng La Pass itself. At an awe-inspiring altitude of 5,416 meters (17,769 feet), this pass offers breathtaking panoramic views of snow-capped peaks, including the majestic Annapurna and Dhaulagiri mountains. The feeling of accomplishment upon reaching the pass is truly indescribable.
Cultural Experience and Foods During Throng La Pass Trek
As you continue your trek, you’ll have the opportunity to immerse yourself in the local culture. The route takes you through villages inhabited by Gurungs, Thakalis, and Manangis, each with their own distinct traditions and warm hospitality. You can learn about their way of life, taste delicious local cuisine, and perhaps even participate in traditional dances or rituals.
Flora and Fauna during this Trek
The Annapurna Conservation Area, through which the trek passes, is a haven for biodiversity. You’ll encounter a variety of flora and fauna, from rhododendron forests to alpine meadows, and if you’re lucky, you may spot some wildlife like Himalayan blue sheep or even snow leopards.
Accommodation during this trek
Accommodation along the trekking route is primarily provided by tea houses and lodges, offering basic amenities such as a comfortable bed, warm meals, and the chance to connect with fellow trekkers from around the world. It is advisable to carry a sleeping bag for added comfort, as well as proper trekking gear and clothing suitable for varying weather conditions.
Conclusion and Summary of Throng La Pass Trek
Overall, this Trek is a remarkable journey that combines adventure, natural beauty, cultural exploration, and personal achievement. It’s an opportunity to challenge yourself physically and mentally while creating unforgettable memories in the heart of the Himalayas.
Highlights of Annapurna Circuit
• Pass yak pastures with yaks grazing
• Relaxing hot spring at Tatopani
• Stay at Jomsom, the headquarter town of Mustang district
• A day at tourist hub Pokhara
• Spectacular views of Mt. Annapurna, Thorung Peak, Nilgiri, Chulu west and Chulu east, Tukuche Peak, Dhaulagiri, Lamjung Himal, Annapurna II, and Annapurna IV
• Relax at hot springs in Tatopani
• Magnificent lakes, glaciers, gorges, and waterfalls
• Visit Muktinath ,a sacred place for both Hindus and Buddhists
• Visit the beautiful Manang district and embrace the beauty of the place
• Visit Barge Monastery, the largest monastery in Manang district
• Crossing the world’s widest pass – the Thorong La Pass at 5,416 meter.
We take a bus for the five-hour drive to the end of the road, either at Besi Sahar or a bit farther depending on the road conditions, where we stay overnight. At Bhulbhule.
After early breakfast, we hit the trail. We have about three hours of hot but pleasant walking; we are trekking in the typical Nepali middle hills now, and the scenery is gentle, muted. After crossing a suspension bridge at Bhulbhule, the trail passes a cascading waterfall, and as we traverse the rice terraces, the views of Manaslu are magnificent. Following a gentle incline we come to the village of Ngadi with its picturesque shops, From here we climb, steep and hot, to Bahundanda. Bahundanda literally means “hill of the Brahmins” and it is the most northerly Brahmin settlement in the Marsyangdi Valley, situated high up on a ridge.
A steep trail descends from Bahundanda through green rice terraces before crossing a stream at the bottom of a small waterfall. It then climbs again and traverses the hillside high above the river before reaching the village of Hani Gaon. Ahead, the Marsyangdi valley forms a steep V-shape, and we follow the winding mountain path down through Syange and along the river for some distance. The trail then climbs steeply and the path is cut into the sheer cliff-face some 200-300m above the riverbed. Eventually, we descend to the atmospheric village of Jagat, situated on a shelf which juts into the precipitous Marsyangdi valley, where we spend the night at a Tibetan-run lodge.
We awake to a morning climb, head steeply up through a forest to a wonderful teahouse just before Chamje and marked by a magnificent waterfall on the opposite bank. Chamje is an atmospheric village of traditional-style teahouses, often packed with saddled local horses. After descending to the river and crossing a suspension bridge, we begin a steep climb to some small teahouses at Seattle. After chai, we continue on an undulating path above the river, climb the switch-backing path to the top of the hill, and are treated to the sight of Tal below us on a wide plain by the river. Though it is enclosed by cliffs, the level area is reassuring after the slightly harrowing mountain paths on which we have just traveled. Beyond Tal and the checkpost, the valley narrows and the path becomes high and winding, and in several areas is actually hewn from the rock. Beyond the small village of Karte, there is a bit more exposed trail walking before the path drops again to the river. We cross a suspension bridge, and climb the short distance to the stone kani marking the entrance to Dharapani
Continuing to climb through forests of pine and oak, we pass through Danagyu before coming to a thundering waterfall, where we turn left and head up the high trail to Koto. After an hour of lovely, open forests, we reach a clearing at the top of the trail and a charming Tibetan teahouse where we will stop for a break. Pausing for breath, we can look back for views of Manaslu. An hour away is the wonderful Gurung village of Timang, where the villagers might be harvesting their crops of buckwheat or stuffing local sausages. Heading back down to the village of Koto Qupar, our base for the trek up to Nar Phu, we can look straight up at nearby Annapurna II – a stunning sight convincing us that we are deep in the Himalayan mountains! Many of the villagers are from Nar Phu valley; this is the gateway to their region. Less than an hour brings us to Chame, the local administrative center of Manang, and a large village packed with small shops and tea-houses, an army post and a large school. We bed down here for the evening.
It’s a beautiful walk from Chame to Pisang, through woods with some small ascents, and wonderful views of the peaks soaring above us. It’s just a five hour day, so we’ll have the afternoon in Pisang to explore the village, with it’s Tibetan mani stones and gompa, perhaps taking a walk up to Upper Pisang for amazing views of Annapurna II and Annapurna III. Overnight.
6 hours walk past a series of unique and colorful chortens to Manang, at 3500m, a village of 500 or so flat-roofed houses, the headquarters for the region, and an interesting village packed with trekkers, bakeries and lodges. Manang is dominated by high peaks – Annapurna III and Gangapurna tower over it, and a dramatic icefall sits just across the river. There is an old gompa on the edge of town, many local teahouses, and some atmospheric, winding streets in the village leading out toward the Thorung La. Finally, guest houses, showers, cold beers! There is a 3 o’clock lecture on altitude by the Himalayan Rescue Association for anyone interested. Overnight.
today is our acclimatization day, with lots of options; a long day-hike to the Ice Lake, a visit to the ‘Hundred Ruppee Lama’ at the cave gompa above Manang, a two-hour hike to Milarepa’s cave across the river from Braga, the HRA talk, or a tour of Manang’s many bakeries. A hike up 300 meters or so for acclimatization is recommended, but nothing too strenuous is required. The guest house is wonderful, a sunny and warm place to gaze at the peaks in the afternoon. Overnight
It’s not a long day today, but we gain some altitude, so should take it slowly. En route, we will undoubtedly be passed along the trail by galloping Manangi horses, saddled with wonderful (and expensive) Tibetan wool saddle blankets, and their jubilant Manangi riders, bells jingling as they gallop by. We climb past Tengi and Gunsang to Yak Kharka. Overnight.
An easy two or three hour walk up to the Thorung La Base Camp Hotel at Thorung Phedi, and after an early lunch, another hour or so to hike up to the lodge at High Camp, where we will stay the night, getting to bed early for our early morning start the next day; pass day! If anyone is having problems with altitude, we have the option of staying at Thorung Phedi Base Camp, where we had lunch, a nice spot to spend the afternoon with its glass windows. Overnight.
Up early for the three or four-hour walk to the top of the Thorung La at 5400m, where we are treated with spectacular views over Mustang and the surrounding peaks. The descent is almost as demanding as the ascent to the top of the pass, so a cup of chai and a snack at the local tea house at Chabarbu, at the bottom of the descent, is a required stop. And on to lower Mustang, which we have actually reached just after the pass, and the serene temple complex of Muktinath.
Muktinath is an important pilgrimage site for Buddhists and Hindus situated in a tranquil grove of trees, and contains a wall of 108 waterspouts in the shape of cows heads spouting sacred water, the Jwala Mai temple with a perpetual spouting flame and the pagoda-styled Vishnu Mandir, all of which make up the auspicious combination of earth, fire and water. We stay just five minutes down the trail from Muktinath at Ranipauwa
We have a nice morning’s walk down the Kali Gandaki riverbed, looking for saligrams along the way, to Jomsom, the administrative center for the region. The Kali Gandaki valley gets incredibly windy in the early afternoon, so important to arrive before noon; we’ll have lunch in Jomsom, and there is a bank if anyone needs to change money. Here there is an airport with regular flights to Pokhara, a bank, post office, hospital and few hotels. Permits are checked here. Overnight at Muktinath.
We have a nice morning walk down the Kali Gandaki riverbed, looking for saligrams along the way, to Jomsom, the administrative center for the region. The Kali Gandaki valley gets incredibly windy in the early afternoon, so important to arrive before noon; we’ll have lunch in Jomsom, and there is a bank if anyone needs to change money. Then another few hours to Marpha along the same riverbed. Marpha is a white-washed village of cobbled streets, small shops, horses and donkeys, a recently rebuilt gompa and caves above the village, and a wonderful place to stop for the evening. Overnight.
We continue descending the Kali Gandaki Gorge to Tukuche, a delightful village with a large gompa. Beyond Tukuche we walk along the west bank of the Kali Gandaki towards Larjung. Here, as in many of the villages in this area, narrow alleyways and tunnels connect houses with enclosed courtyards, providing protection against the winds blowing up the valley. We make our way through pine, juniper and cypress forests to Kalopani, enjoying fine views of Annapurna I and Fang. Ghasa, our next destination, lies an hour beyond Kalopani. Overnight.
Another long day, but well worth the effort to get to Tatopani, where the double hot springs are situated scenically next to the riverbed, well-deserved massages are offered by the hot springs, the bakeries are heaven, oranges and lemons fall from the fruit trees and the monkeys play across the river. Overnight.
Get ready for some more hills! Today’s walk is a hot one, and quite strenuous as we branch off after an hour of walking from Tatopani from the trail heading to Beni, and take the Ghorepani trail, starting straight up hill.
Those who want can hike up Poon Hill for a 360 degree Himalayan panorama; one of the best viewpoint in Nepal. You can spot a whole Annapurna range with Dhaulagiri. After breakfast, we have a half day’s walk to Tadapani, where we’ll be treated to spectacular views of Machapuchare. Watch for monkeys on the way up! Overnight.
We descend through an old, open forest – and it’s important to trek in a group today, as this region used to be know for ‘dacoits’ – to the village of Gandruk, a Gurung village still existing in its traditional state. Again, perfect views; as well, there is a Gurung museum, worth a visit, and several small restaurants serving traditional Gurung fare such as fermented, sour spinach soup. Yum!
A golden, scenic last day of trekking through the terraced rice fields below Gandruk on the way to Kimche. We can look back on the way up to Annapurna Base Camp, far above. About four hours should be enough for us to make it to Naya Pul (new bridge), where we check out of the Annapurna Sanctuary Area, cross the bridge, and catch our ride back to Pokhara, just an hour or so down the road. We spend the night in a nice guest house with hot showers and eat out at the one of the cool Cafe, where the beers are really cold, the food delicious and the atmosphere great.
Important note on itinerary: Although Ever effort will be made to follow the schedule above, this itinerary is subject to change due to weather conditions, route conditions, conditions of trekkers, conditions of staff and other factors which is beyond our control.
1. Airport Pick-up and Drop Off,
2. Licensed and trained trekking guides,
3. potters for carrying goods and supplies,
4. Meal on full board (breakfast, lunch, dinner, tea & coffee) basis during the trek
5. 3 Nights Accommodation in the 3/4/5 Star Hotel in Kathmandu with B & B. (Bed
& Breakfast) & Other Destination Based on Trekking Area.
6. All accommodation during the trek.
7. All meals and hot beverages during the trek.
8. Transportation to and from trail head.
9. All necessary documents and permits for trekking (where applicable)
10. National Park/Conservation Area entry Permit, Insurance, and equipment for the staffs.
11. Coordination of quick Rescue service (Costs covered by your Insurance Plan)
12. Trekking staffs wages etc.
13. 1 hr. trekker massage after your trek.
14. Welcome and Fare well dinner in a Nepali Cultural Dance restaurant in Kathmandu.
15. Trekking Duffle Bag
16. Trekking Staff Insurance of $10,000 Per Person.
17. Trekking Map, T-shirt, and Trekking certificate.
18. Exclusive of Medical Kit Bag
19. All Government and local Taxes
20. International Flight ticket re-confirmation.
21. Meals will be Start when your Trek starts
1. International Airfares,
2. Travel/Trekking Insurance,
3. Excess baggage charges More than 16kg and hand bag more than 5 kg in
4. Visa fees.
5. Airport Departure Taxes.
6. Drinks (Cold and Alcoholic) Rescue charge.
7. Tips for The staffs.
8. Expenses of Personnel nature and Permit and Liaison officer fee (where Applicable.
9. Meals during stay in the Kathmandu and Pokhara.
10. Domestic Ticket Etc.
11. Extra Hotel in Kathmandu and Pokhara.
The Throng La Pass Trek is a popular trekking route located in the Annapurna region of Nepal. It is known for its breathtaking mountain scenery, diverse landscapes, and cultural encounters with the local communities. Here’s some information about the Throng La Pass Trek:
Trek Duration: The trek usually takes around 15 to 18 days to complete, depending on your itinerary and walking pace.
Difficulty Level: The Throng La Pass Trek is considered a challenging trek, suitable for experienced trekkers. The high altitude and steep ascents and descents make it physically demanding. Proper acclimatization and physical fitness are essential.
Starting Point: The trek often begins from the town of Besi Sahar, which is accessible by road from Kathmandu. Some trekkers choose to start from other entry points in the Annapurna region, such as Nayapul or Jomsom.
- Throng La Pass: The main highlight of the trek is crossing the Throng La Pass, situated at an altitude of 5,416 meters (17,769 feet). It offers stunning panoramic views of the surrounding mountains, including Annapurna and Dhaulagiri.
- Annapurna Conservation Area: The trek takes you through the Annapurna Conservation Area, a protected region known for its rich biodiversity and natural beauty. You can spot various flora and fauna along the way.
- Diverse Landscapes: The trail encompasses diverse landscapes, ranging from lush green forests and terraced fields to barren high-altitude deserts. You’ll encounter picturesque villages, rivers, waterfalls, and glacial moraines.
- Local Culture: The trek provides opportunities to interact with the local communities, including Gurungs, Thakalis, and Manangis. You can experience their unique cultures, traditions, and hospitality.
Permits: To trek in the Annapurna region, you need to obtain the necessary permits. The Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card are required.
Accommodation: Along the trekking route, you’ll find tea houses and lodges that offer basic accommodation and meals. These places provide a warm bed, food, and sometimes hot showers. It is advisable to carry a sleeping bag for additional comfort.
Best Time to Trek: The best time for the Throng La Pass Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. The months of March to May and September to November offer clear skies, stable weather, and favorable trekking conditions.
Guides and Porters: While not mandatory, hiring a guide or a porter is highly recommended. They can assist you with navigation, provide valuable information about the region, and help carry your backpack, allowing you to enjoy the trek without excessive weight.
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