Upper Dolpa Trek

19 Day(s)

Overview The Upper Dolpa Trek is a mesmerizing journey that takes adventurers to one of the most remote and untouched regions of Nepal. Nestled in the far western corner of the country, Upper Dolpa also renowns for its rugged landscapes, ancient Tibetan culture, and pristine natural beauty. This challenging trek, spanning approximately 300 kilometers, offers an unforgettable experience for those seeking a truly off-the-beaten-path adventure. The trek begins with a flight from Kathmandu to Nepalgunj, followed by another scenic flight to Juphal, the gateway to the Dolpa region. From Juphal, trekkers embark on a captivating trail that leads them through…

Overview

The Upper Dolpa Trek is a mesmerizing journey that takes adventurers to one of the most remote and untouched regions of Nepal. Nestled in the far western corner of the country, Upper Dolpa also renowns for its rugged landscapes, ancient Tibetan culture, and pristine natural beauty. This challenging trek, spanning approximately 300 kilometers, offers an unforgettable experience for those seeking a truly off-the-beaten-path adventure.

The trek begins with a flight from Kathmandu to Nepalgunj, followed by another scenic flight to Juphal, the gateway to the Dolpa region. From Juphal, trekkers embark on a captivating trail that leads them through deep river valleys, dense forests, and high mountain passes. The trail also gradually ascends, unveiling breathtaking vistas of snow-capped peaks, cascading waterfalls, and picturesque alpine meadows.

As trekkers delve deeper into Upper Dolpa, they are greeted by traditional Tibetan villages, where ancient Buddhist monasteries and chortens also stand as testaments to the region’s rich cultural heritage. The local inhabitants, mainly of Tibetan descent, also have preserved their unique customs and way of life for centuries, adding to the allure of this remote region.

The highlight of the Upper Dolpa Trek is undoubtedly the mesmerizing Phoksundo Lake. Located at an altitude of 3,611 meters, this pristine turquoise gem is the deepest lake in Nepal. Its crystal-clear waters reflect the surrounding snow-capped peaks, creating a breathtaking panorama that leaves trekkers in awe. The trek also offers ample time to explore the enchanting shores of Phoksundo Lake, allowing for moments of tranquility and reflection in this remote wilderness.

Throughout the trek, trekkers will also encounter a diverse array of wildlife, including elusive snow leopards, Himalayan blue sheep, and colorful Himalayan monals. The region’s biodiversity is also truly remarkable, with rare and endangered species finding refuge in the protected areas of Upper Dolpa.

Conclusion and Summary

The Upper Dolpa Trek is also a physically demanding adventure that requires good fitness and prior trekking experience. However, the rewards are immeasurable. From the rugged landscapes to the rich cultural tapestry, this trek offers a unique opportunity to witness the untouched beauty of Upper Dolpa and immerse oneself in the serenity of the Himalayas. It is also an experience that will leave a lasting impression and create memories to be cherished for a lifetime.

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Trip Highlights

Stunning Landscapes: The Upper Dolpa region is known for its stunning landscapes, which include deep gorges, high passes, and beautiful lakes. The trek offers stunning views of the Himalayan peaks, including Dhaulagiri, Kanjirowa, and Shey Shikhar.
Unique Culture: The Upper Dolpa region is home to the Dolpo people, who have a unique culture and way of life. The region is also known for its ancient monasteries and traditional villages, which offer a glimpse into the rich cultural heritage of the area.
Phoksundo Lake: The trek takes you to Phoksundo Lake, which is the deepest lake in Nepal. The lake is known for its crystal-clear waters and stunning surroundings, and is a popular destination for photographers and nature lovers.
Kang La Pass: The trek includes a challenging crossing of the Kang La Pass, which is located at an altitude of 5,151 meters. The pass offers breathtaking views of the surrounding Himalayan peaks, and is a highlight of the trek.
Shey Gompa: The trek takes you to Shey Gompa, which is a famous pilgrimage site in the region. The monastery is located at an altitude of 4,126 meters and is home to some of the oldest Buddhist paintings in the world.
Wildlife: The Upper Dolpa region is home to a diverse range of wildlife, including snow leopards, musk deer, and Himalayan tahr. The trek offers the chance to spot these animals in their natural habitat.
Remote and Off-the-Beaten-Path: The Upper Dolpa Trek is a remote and challenging trek that takes you to some of the most remote areas of Nepal. The trek is off-the-beaten-path, and offers a unique and authentic experience of the region.

Itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel.

You will take an early morning flight to Nepalgunj, which is located in the southern part of Nepal. After reaching Nepalgunj, you will spend the rest of the day exploring the town and preparing for the trek.

You will take a morning flight from Nepalgunj to Jhupal, which is located in the Dolpa district of Nepal. After reaching Jhupal, you will meet your trekking crew and start trekking to Dunai. The trek will take you through beautiful forests and small villages.

After breakfast, you will start trekking to Ankhe, which is located at an altitude of 2,660 meters. The trail passes through dense forests of pine and oak and offers stunning views of the surrounding hills.

You will trek from Ankhe to Renje, which is located at an altitude of 3,104 meters. The trail passes through beautiful forests and small settlements and offers breathtaking views of the Himalayas.

After breakfast, you will start trekking towards Phoksundo Lake, which is the deepest lake in Nepal. The trail passes through beautiful forests and small villages and offers stunning views of the surrounding hills.

Today is a rest day, and you can spend the day exploring the beautiful surroundings of Phoksundo Lake. You can also visit the nearby monastery and enjoy the stunning views of the surrounding Himalayan peaks.

You will start trekking from Phoksundo Lake to Phoksundo Khola, which is located at an altitude of 3,507 meters. The trail passes through beautiful forests and small settlements and offers breathtaking views of the Himalayas.

After breakfast, you will start trekking towards Phoksundo Bhanjyang, which is located at an altitude of 4,402 meters. The trail passes through beautiful forests and small villages and offers stunning views of the surrounding hills.

Today, you will cross the Kang La Pass (5,151 meters) and trek towards Shey Gompa, which is a famous pilgrimage site in the region. The trail passes through beautiful landscapes and offers breathtaking views of the Himalayas.

Today is a rest day, and you can spend the day exploring the beautiful surroundings of Shey Gompa. You can also visit the nearby monastery and enjoy the stunning views of the surrounding Himalayan peaks.

You will start trekking from Shey Gompa to Namgung, which is located at an altitude of 4,620 meters. The trail passes through beautiful landscapes and offers stunning views of the surrounding hills.

After breakfast, you will start trekking towards Saldang, which is located at an altitude of 3,903 meters. The trail passes through beautiful landscapes and offers breathtaking views of the Himalayas.

After breakfast, you will start trekking towards Yangze Gompa, which is located at an altitude of 4,960 meters. The trail passes through beautiful landscapes and offers stunning views of the surrounding hills.

Today, you will cross the Jeng La Pass (5,110 meters) and trek towards Sibu, which is located at an altitude of 4,560 meters. The trail passes through beautiful landscapes and offers breathtaking views of the Himalayas.

After breakfast, you will start trekking towards Jomsom, which is located at an altitude of 2,743 meters. The trail passes through beautiful landscapes and small villages and offers stunning views of the surrounding hills.

You will take an early morning flight from Jomsom to Pokhara, which is a beautiful lakeside town in Nepal. After reaching Pokhara, you can spend the rest of the day exploring the town and relaxing by the lake.

You will take a morning flight from Pokhara to Kathmandu, and upon arrival, you will be transferred to your hotel. You can spend the rest of the day exploring the city or shopping for souvenirs.

Today is the last day of your trip, and you will be transferred to the airport for your flight back home. You can also choose to extend your trip and explore more of Nepal’s beautiful landscapes and rich cultural heritage.

What's Included

1. Airport Pick-up and Drop Off,
2. Licensed and trained trekking guides,
3. potters for carrying goods and supplies,
4. Meal on full board (breakfast, lunch, dinner, tea & coffee) basis during the trek
5. 3 Nights Accommodation in the 3/4/5 Star Hotel in Kathmandu with B & B. (Bed
& Breakfast)
6. All accommodation during the trek.
7. All meals and hot beverages during the trek.
8. Transportation to and from trail head.
9. All necessary documents and permits for trekking (where applicable)
10. National Park/Conservation Area entry Permit, Insurance, and equipment for the staffs.
11. Coordination of quick Rescue service (Costs covered by your Insurance Plan)
12. Trekking staffs wages etc.
13. 1 hr. trekker massage after your trek.
14. Welcome and Fare well dinner in a Nepali Cultural Dance restaurant in Kathmandu.
15. Flight Ticket Kathmandu to Lukla to Kathmandu
16. Trekking Staff Insurance of $10,000 Per Person.
17. Trekking Map, T-shirt, and Trekking certificate.
18. Exclusive of Medical Kit Bag
19. All Government and local Taxes
20. International Flight ticket re-confirmation.
21. Meals will be Start when your Trek starts.

What's Excluded

1. International Airfares,
2. Travel/Trekking Insurance,
3. Excess baggage charges More than 16kg and hand bag more than 5 kg in
domestic flights.
4. Visa fees.
5. Airport Departure Taxes.
6. Drinks (Cold and Alcoholic) Rescue charge.
7. Tips for The staffs.
8. Expenses of Personnel nature and Permit and Liaison officer fee (where Applicable.
9. Meals during stay in the Kathmandu and Pokhara.
10. Domestic Ticket Etc.
11. Extra Hotel in Kathmandu and Pokhara.

Trip Information

The Upper Dolpa Trek is a challenging and remote trek in the western region of Nepal. Here is some general information about the trek:

Duration: The trek typically takes around 24 days, including two rest days in between.

Route: The trek starts from Jhupal and follows the trail along the Thuli Bheri River to Phoksundo Lake, the deepest lake in Nepal. From there, the trail leads to Shey Gompa, a famous pilgrimage site in the region, before crossing the challenging high passes of Kang La and Numa La. The trek then descends to Jomsom via the villages of Sangda and Kagbeni.

Permits: A special permit is required to trek in the Upper Dolpa region, as it is a restricted area. In addition, a TIMS (Trekkers’ Information Management System) card is also required.

Difficulty: The Upper Dolpa Trek is a challenging trek that requires a good level of fitness and experience with high altitude trekking. The trek involves crossing two high passes above 5,000 meters and involves long days of walking on rough terrain.

Altitude: The highest point of the trek is the Numa La pass at 5,360 meters.

Accommodation: Accommodation along the trekking route is mostly in basic teahouses, with limited facilities. Camping is also an option for those who prefer it.

Best time to trek: The best time to trek in the Upper Dolpa region is from May to October, which is the dry season.

Equipment: Proper trekking equipment, including warm clothing, a good quality sleeping bag, and a down jacket, is essential for this trek. It is also recommended to bring trekking poles and a good quality backpack.

Guides and porters: Hiring a guide and/or porter is recommended for this trek, as the trail can be difficult to navigate and the altitude can be challenging.

Overall, the Upper Dolpa Trek is a rewarding and challenging trek that takes you through some of the most remote and beautiful regions of Nepal.